Eating Better on a Budget

Want to learn how to prepare healthy foods on a limited budget? Come to a virtual workshop taught by a trained nutrition professional!

This free 4-class online series will give you the skills to shop, cook, and eat healthy foods while staying within your food budget. There will be recipe demonstrations and time for questions at each fun and interactive session.

All participants will receive a free gift along with a colorful cookbook with 24 healthy, low-cost recipes and nutrition tips.

When? Choose your own adventure! ***Pick one per week***

Where? Zoom! Link will be provided upon registration.

Please contact Greta at 207-564-3350 or thompsonfreelibrary@gmail.com to register.